200Hrs Level T-YTTC
200 LEVEL CERTIFICATION
TRANSFORMATIONAL YOGA TEACHER TRAINING
Pro Level Yoga Teacher
Expand Your Knowledge. Deepen Your Practice and share to the world!
Transformational Yoga, gives you all the tools you need in order to make a difference in your everyday life. In depth focus of Asanas, Chakras, Mantras, and Breathing and Meditation techniques gives you the knowledge you need to purify your body, stabilize your emotions, focus your mind, and increase your spiritual well-being.
Hue Studio by Lance Alvaro was Affiliated and partnered to SriMa International School of Transformational Yoga, India a Registered Yoga School with Yoga Alliance International and World Yoga Federation. TYTT- 100 Level, 200 Level, 300 Level and 500 Level trained teachers are able to register with Yoga Word Federation and Yoga Alliance International as approved yoga teacher that can mobilize and practice rendering certification not only in the Philippines but around the world and gain a master teacher if 500 Level was is achieve.
Our Curriculum
Summary:
Become a Certified Yoga Teacher This course qualifies you to Train and conduct:
* 100 Level Yoga Teachers Training
* Retreats
* Workshops
* Regular classes
* Gain a deep insight into the science of Yoga.
* Study the philosophy and learn to transpose it into your practice and teachings. Includes: all teachings and training manuals, certification. Duration: 22 Days Location: Hue Studio by Lance Alvaro, Limay, Bataan, Philippines
What Will You Learn:
During the course the following techniques are applied in order to accomplish personal transformation for yourself.
Asana
Asana training and practice is your opportunity to examine the asanas in depth and learn the science behind the physical practice. The proposed asanas are suitable for everyone from beginners to advanced and offer a holistic approach to health while focusing on chakra activation and energy circulation in the bodies.
Two Transformational Yoga asana classes are given daily for your personal purification and progress. You will also have the opportunity to get supervised teaching practice.
Pranayama:
Discover the healing potential of your breath. Breathing techniques are an essential component of Hatha yoga and its benefits include improved concentration, more energy, deeper sleep and reduced stress levels. Not only does it feed the brain, it also revitalizes the body since breath is the bridge between the body and the mind.
Mantra:
The science of vibration will be explored during the teacher training. Mantra chanting generates vibrations which are fundamental tools for altering the psyche, and producing a tranquil and balanced mind. In yogic practices, the growth of our awareness progresses with the help of these vibrations. By cleansing our minds with mantras, decision making becomes clearer, observation power is awakened; purification leads to improved concentration and a calm focused mind. Mantras will be translated and clearly explained.
Meditation:
Meditation, Yoga Nidra, and various relaxation techniques are included in all Transformational Yoga training courses in order to give you an experience of your pure nature, in which your ego dissolves and you’ll find inner silence. You will be introduced to dynamic and still meditation. In addition to this, you will learn a variety of tools to help unlock your inner wisdom and access your true potential.
Course Syllabus:
* In depth study of the relationship between the yogic bodies and chakras.
* Learn to bring balance to all dimensions of existence and enter into contact with the higher Self.
* Benefits of the Transformational Yoga sets of asanas.
* The mechanisms and purpose of Kundalini energy awakening.
* Multidimensional approach of the mind’s systems.
* Introduction to the practice of bandhas.
* Best practices for purification and maintain higher levels of energy.
* Prana prakshalan kriyas.
* The power and use of mantras in practical life.
* Teaching methodology: Sequence a class and adapt to various parameters and conditions.
* Introduction to physical and prana yoga nidra.
* Still and dynamic meditation practice.
* Advanced Asana Study: Acquire the knowledge necessary to instruct more challenging yoga postures, including demonstrations, cues, modifications, and advice for dealing with injuries.
* Study the ancient scriptures that gave rise to the practice to learn about the history of yoga and its migration to the West. Learn about the great Yogi gurus who promoted it in 19th- and 20th-century western culture.
* Study the famous and motivating ancient text known as the Bhagavad Gita in depth. Learn the ancient wisdom contained in this book and how its lessons apply to today's world.
* Understanding Different Styles
* Working with Injuries
* Tension & Compression
* Chair Yoga
* Ayurveda
* Yoga Nidra
* Advanced Teaching Techniques
* Advanced Philosophy
* Advanced Class Theme
* Seva & Being In Service
* Teaching Inspiring & Creative Classes:
* Advanced Alignment & Sequencing:
* Personal Development
* Yoga for Special Groups
* Yoga Ethics
* …..and more.
Daily Schedule:
⏱️ 6:00am - 6:30am
🧘♀️🧘 PERSONAL PRACTICE
⏱️ 6:30am - 8:00am
🧘🧘♀️🗣️🤸🏻♂️🧎🏻♂️MEDITATIVE YOGA CLASES
⏱️ 8:00am - 9:30am
🥞🍜BREAKFAST / BREAK
⏱️ 9:30am - 12:00nn
🪑📚📂📝🎦🧩🙋THEORY CLASS
⏱️ 1:00pm to 5:00pm
🧘🧘♀️📝🤸🏻♂️🗣️✍️📚 PERSONAL STUDY AND PRACTICE TIME (yoga styles - Integral Yoga, Hatha Yoga, Bhakti Yoga, Raja Yoga, Kundalini Yoga, Meditation Yoga, Transformational Yoga)
⏱️ 5:30pm to 7:30pm
🧘🧘♀️ YOGIC MEDITATION CLASS
⏱️ 7:30pm to 8:40pm
🥗🥘🍲🍚 DINNER
⏱️ 8:40pm to 9:00pm
🧘🧘♀️🗣️ MANTRA MEDITATION
Highlights:
* Daily Transformational Yoga classes
* Daily theory classes
* Training manuals and books
* Hatha Yoga, Prana Yoga, Raja Yoga, Bhakti Yoga and Kundalini Yoga knowledge
* Mantra, Meditation and Yoga Nidra
* 200 level Yoga Alliance International certificate
Things to do (Optional)
* Explore the grounds
* See the stunning views
* Explore Bataan and nearby beaches and tourist spot in the Philippines
* Hiking activity and yoga nature in Bataan Province.
* Shop local – exquisite products for unbelievable prices.
FAQ:
Is 200 hours enough to become yoga Teacher?
This 200-Level Yoga Teacher Training is 3 week intensive course. Available to all, even beginners, irrespective of yoga experience or practice. At the completion of this course, you will not only be well versed in yogic knowledge and wisdom, but also certified to offer regular classes, workshops and 100 level yoga trainings.
Our Yoga Master will equip you with the knowledge, confidence and inspiration you need to become a balanced and serene individual and an outstanding yoga teacher. This training will give you a fantastic set of tools to become an exceptional Transformational Yoga teacher and lead others in their practice.
If already completed any certification of 200 - Level?
If you have already completed any certified 200-Level Yoga Teacher Training course, then you may also continue your training and expand your knowledge by joining 500 Level Yoga Teachers Training. If you would like to learn Yoga for Self Practice, check out our 100 Level Yoga Teachers Training for Self Practitioners.
Upon Completion, candidates will receive 200 Level Certificates from Yoga Alliance International (YAI) which certifies you to teach confidently any where in the world.